A good measure of self-belief and an abundance of training have earned Wanganui resident Rachel Smith international accolades in judo recently.....

Tyson will headline Mike Tyson's "Day of the Champions" show live in Auckland, Brisbane, Sydney, Melbourne....

if you decide to cut back on sweets, or something similar, give yourself one cheat day a week. This will make it easier on you, and give you something to look....

Former World Muay Thai Cruiserweight Champion and media boxing commentator, Mike Angove is coming out of retirement to fight for charity....

When you are ready to not only lose belly fat but the other weight that you have problems with, you will need to find the right way to get the task accomplished. You don’t.....

Even if few of us have ever heard of it in New Zealand, TRT is fast becoming one of the most divisive issues in MMA. So what....

On Saturday August 25 Polish Australian Paul Slowinski will fight Doug Viney from New Zealand in....

Everything looks set for New Zealand heavyweight boxing champion Sonny Bill Williams to take on his first solid opponent – a South African fighter with.....

Many couples often neglect this step, even if it seems obvious and common-sensical. But....

The importance of protein in diet has been clearly established by nutritional scientists, but has been less well disseminated within.....